Restaurants & Farmhouse

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Cinque Terre

There are numerous delightful restaurants scattered throughout the beautiful Cinque Terre region, primarily serving an array of fresh fish that reflects the local fishing culture and the surrounding Mediterranean waters.
You will find a variety of seafood dishes that are not only delicious but also showcase the ingredients sourced from the ocean. Additionally, there are many local recipes based on fresh, vegetables,  ideal for who loves vegetarian and vegan cuisine.
restaurants in Monterosso
Monterosso
Restaurants in Vernazza
Vernazza
Restaurants in Corniglia
Corniglia
Restaurants in Manarola
Manarola
Restaurants in Riomaggiore
Riomaggiore
Restaurants nearby Cinque Terre
Nearby
Michelin Guide

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The Michelin Guide

 Restaurants in Monterosso

La Cantina del Pescatore Monterosso Restaurant
LA CANTINA DEL PESCATORE
Via V Emanuele 19, Monterosso
Tel: +39 0187 819242

 Restaurants in Vernazza

 Restaurants in Corniglia

Ristorante A Mananan Corniglia
A MANANAN
Via Fieschi 117, Corniglia
Tel: +39 0187 821166
Locanda Dau Tinola Corniglia
LOCANDA DAU TINOLA
Via Fieschi 31, Corniglia
Tel: +39 0187 821200
Cecio Restaurant Corniglia
RISTORANTE CECIO
Via Serra, 58 Corniglia
Tel. +39 0187 812043

 Restaurants in Manarola

Cappun Magro Manarola
U CAPPUN MAGRO
Via Riccobaldi 1, Manarola
Tel: +39 0187 760057
Da Aristide Manarola
DA ARISTIDE
Voa Discovolo 290, Manarola
Tel: +39 0187 920000
Trattoria dal Billy Manarola
TRATTORIA DAL BILLY
Aldo Rollandi 122, Manarola
Tel. +39 0187 920628
Marina Piccola Restaurant Manarola
MARINA PICCOLA
Lo Scalo 16, Manarola
Tel. +39 0187 920923
Trattoria Il Porticciolo Manarola
IL PORTICCIOLO
Via Renato Birolli 92, Manarola
Tel. +39 0187 920083
La Scogliera Restaurant Manarola
LA SCOGLIERA
Via Birolli 101, Manarola
Tel. +39 0187 920747

 Restaurants in Riomaggiore

Ristorante Il Grottino Riomaggiore
IL GROTTINO
Via Colombo 237, Riomaggiore
Tel: +39 0187 920938
Trattoria Via dell'Amore Riomaggiore
TRATTORIA VIA DELL'AMORE
Piazza Rio Finale 8, Riomaggiore
Tel: +39 0187 920860
Ristorante La Lanterna Riomaggiore
LA LANTERNA
Via San Giacomo 10, Riomaggiore
Tel: +39 0187 920589
Ripa del Sole Riomaggiore
RIPA DEL SOLE
Via de Gasperi 282, Riomaggiore
Tel: +39 347 515 5810
Restaurant La Lampara Riomaggiore
LA LAMPARA
Via Malborghetto 10, Riomaggiore
Tel. +39 0187 920120
 Restaurants in Levanto
Restaurants in Le Grazie
Ristorante Il Gambero - Le Grazie Portovenere

Il Gambero

Via della Libertà 143
Le Grazie - Portovenere (Sp)
Tel. +39 0187 798023
Ristorante Povea Cà Le Grazie

Povea Cà

Via della Libertà 179
Le Grazie - Portovenere (Sp)
Tel. +39 351 689 8908
Ristorante La Baia di Ria Le Grazie

La Baia di Ria

Via della Libertà 205
Le Grazie - Portovenere (Sp)
Tel. +39 327 052 3219
Locanda Nardini Le Grazie

Locanda Nardini

Via della Libertà 67
Le Grazie - Portovenere (Sp)
Tel. +39 0187 790006
Restaurants in Portovenere
Antica Osteria Il Carugio Portovenere

Antica Osteria Il Carugio

Via G. Capellini 66
Portovenere (Sp)
Tel. +39 0187 790617
Restaurants in Lerici
Ristorante Pin Bon Lerici

Pin Bon

Via Canarbino 7
Lerici (Sp)
Tel. +39 0187 560764
Ristorante Il Frantoio Lerici

Il Frantoio

Via Cavour 21
Lerici (Sp)
Tel. +39 0187 964174
Mediterranean Diet on Intangible Cultural Heritage List of Unesco

On November 16, 2010, in Nairobi, Kenya, the Intergovernmental Committee of the UNESCO Convention for the Safeguarding of the Intangible Cultural Heritage approved the inclusion of the Mediterranean Diet in the Intangible Cultural Heritage List.
This designation acknowledges the traditional practices, knowledge, and skills that have been passed down through generations in various Mediterranean countries, providing communities with a sense of belonging and continuity.

The recognition in 2010 embraced the transnational nomination from Italy, Spain, Greece, and Morocco, which was later expanded in 2013 to include Cyprus, Croatia, and Portugal.
The Mediterranean Diet encompasses much more than just a list of foods or a nutritional guide. It represents a lifestyle that incorporates a range of skills, knowledge, rituals, symbols, and traditions related to agriculture, harvesting, fishing, animal husbandry, preservation, cooking, and, most importantly, the sharing and consumption of food.

Dining together forms the foundation of cultural identity and community continuity in the Mediterranean basin, where values of hospitality, neighborliness, intercultural dialogue, and creativity intertwine with respect for the land and biodiversity. In this context, the cultural heritage of the Mediterranean Diet plays a crucial role in rituals, festivals, celebrations, and cultural events, bringing together individuals of all ages and social classes.
It fosters a communal life that also values local craftsmanship and vocations, such as the production of containers for food preservation and consumption, artistic manufacturing of ceramic and glass dishes and cups, as well as the art of embroidery and weaving.
For centuries, women have played a vital role in transmitting the knowledge of the Mediterranean Diet, as they care for family and friends by preparing both everyday and festive meals, passing down their culinary secrets to children and grandchildren.
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